{"id":26938,"date":"2025-02-25T02:20:21","date_gmt":"2025-02-25T05:20:21","guid":{"rendered":"https:\/\/wenttrip.com.br\/?p=26938"},"modified":"2025-02-25T13:24:12","modified_gmt":"2025-02-25T16:24:12","slug":"o-que-fazer-em-sarasota-florida-guia-completo","status":"publish","type":"post","link":"https:\/\/wenttrip.com.br\/en\/united-states\/florida\/sarasota\/what-to-do-in-sarasota-florida-complete-guide\/","title":{"rendered":"Things to Do in Sarasota, Florida \u2013 Complete Guide"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Index<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/wenttrip.com.br\/en\/united-states\/florida\/sarasota\/what-to-do-in-sarasota-florida-complete-guide\/#Melhores_praias_em_Sarasota\" >Best Beaches in Sarasota<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/wenttrip.com.br\/en\/united-states\/florida\/sarasota\/what-to-do-in-sarasota-florida-complete-guide\/#Siesta_Key_Beach_%E2%80%93_A_praia_mais_famosa\" >Siesta Key Beach \u2013 The most famous beach<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/wenttrip.com.br\/en\/united-states\/florida\/sarasota\/what-to-do-in-sarasota-florida-complete-guide\/#Lido_Beach_%E2%80%93_Tranquilidade_e_conforto\" >Lido Beach \u2013 Tranquility and comfort<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/wenttrip.com.br\/en\/united-states\/florida\/sarasota\/what-to-do-in-sarasota-florida-complete-guide\/#Longboat_Key_%E2%80%93_Para_quem_busca_exclusividade\" >Longboat Key \u2013 For those seeking exclusivity<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/wenttrip.com.br\/en\/united-states\/florida\/sarasota\/what-to-do-in-sarasota-florida-complete-guide\/#Atracoes_imperdiveis_em_Sarasota\" >Must-See Attractions in Sarasota<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/wenttrip.com.br\/en\/united-states\/florida\/sarasota\/what-to-do-in-sarasota-florida-complete-guide\/#The_Ringling_Museum_%E2%80%93_Arte_e_historia\" >The Ringling Museum \u2013 Art and History<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/wenttrip.com.br\/en\/united-states\/florida\/sarasota\/what-to-do-in-sarasota-florida-complete-guide\/#Mote_Marine_Laboratory_%E2%80%93_Vida_marinha_fascinante\" >Mote Marine Laboratory \u2013 Fascinating Marine Life<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/wenttrip.com.br\/en\/united-states\/florida\/sarasota\/what-to-do-in-sarasota-florida-complete-guide\/#Marie_Selby_Botanical_Gardens_%E2%80%93_Para_os_amantes_da_natureza\" >Marie Selby Botanical Gardens \u2013 For Nature Lovers<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/wenttrip.com.br\/en\/united-states\/florida\/sarasota\/what-to-do-in-sarasota-florida-complete-guide\/#Gastronomia_em_Sarasota\" >Gastronomy in Sarasota<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/wenttrip.com.br\/en\/united-states\/florida\/sarasota\/what-to-do-in-sarasota-florida-complete-guide\/#Restaurantes_a_beira-mar\" >Seaside restaurants<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/wenttrip.com.br\/en\/united-states\/florida\/sarasota\/what-to-do-in-sarasota-florida-complete-guide\/#Melhores_locais_para_frutos_do_mar\" >Best Places for Seafood<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/wenttrip.com.br\/en\/united-states\/florida\/sarasota\/what-to-do-in-sarasota-florida-complete-guide\/#Opcoes_de_comida_internacional\" >International food options<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/wenttrip.com.br\/en\/united-states\/florida\/sarasota\/what-to-do-in-sarasota-florida-complete-guide\/#Passeios_e_atividades_ao_ar_livre\" >Tours and outdoor activities<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/wenttrip.com.br\/en\/united-states\/florida\/sarasota\/what-to-do-in-sarasota-florida-complete-guide\/#Passeios_de_caiaque_e_paddleboard\" >Kayak and paddleboard tours<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/wenttrip.com.br\/en\/united-states\/florida\/sarasota\/what-to-do-in-sarasota-florida-complete-guide\/#Trilhas_ecologicas_e_reservas_naturais\" >Ecological trails and nature reserves<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/wenttrip.com.br\/en\/united-states\/florida\/sarasota\/what-to-do-in-sarasota-florida-complete-guide\/#Compras_e_vida_noturna_em_Sarasota\" >Shopping and Nightlife in Sarasota<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/wenttrip.com.br\/en\/united-states\/florida\/sarasota\/what-to-do-in-sarasota-florida-complete-guide\/#St_Armands_Circle_%E2%80%93_Compras_e_gastronomia\" >St. Armands Circle \u2013 Shopping and dining<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/wenttrip.com.br\/en\/united-states\/florida\/sarasota\/what-to-do-in-sarasota-florida-complete-guide\/#Melhores_bares_e_pubs_da_cidade\" >Best bars and pubs in the city<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/wenttrip.com.br\/en\/united-states\/florida\/sarasota\/what-to-do-in-sarasota-florida-complete-guide\/#Dicas_para_economizar_na_viagem\" >Tips for saving money on your trip<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/wenttrip.com.br\/en\/united-states\/florida\/sarasota\/what-to-do-in-sarasota-florida-complete-guide\/#Quando_viajar_para_gastar_menos\" >When to travel to spend less<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/wenttrip.com.br\/en\/united-states\/florida\/sarasota\/what-to-do-in-sarasota-florida-complete-guide\/#Atracoes_gratuitas_ou_de_baixo_custo\" >Free or low-cost attractions<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/wenttrip.com.br\/en\/united-states\/florida\/sarasota\/what-to-do-in-sarasota-florida-complete-guide\/#Conclusao\" >Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Sarasota, Florida, is a paradise known for its white sand beaches, cultural attractions, lively nightlife and excellent cuisine. Whether you want to relax by the sea, explore museums or enjoy the great outdoors, the city offers something for everyone. In this comprehensive guide, you will find the best tips for planning your trip and making the most of this tropical paradise.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Melhores_praias_em_Sarasota\"><\/span><strong>Best Beaches in Sarasota<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sarasota&#039;s beaches are famous for their beauty and impeccable facilities. Each one has its own style, catering to different types of visitors.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Siesta_Key_Beach_%E2%80%93_A_praia_mais_famosa\"><\/span><strong>Siesta Key Beach \u2013 The most famous beach<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Considered one of the best beaches in the US, Siesta Key Beach stands out for its fine white sand made of quartz, which does not heat up in the sun. The crystal clear waters and excellent infrastructure make it the perfect place for a relaxing day. There are bathrooms, free parking, picnic areas and chair rentals.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lido_Beach_%E2%80%93_Tranquilidade_e_conforto\"><\/span><strong>Lido Beach \u2013 Tranquility and comfort<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>For those looking for a quieter environment, Lido Beach is the ideal choice. Its calm waters are great for swimming and relaxing. The beach is close to St. Armands Circle, where you can find restaurants and shops to enjoy after a swim.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Longboat_Key_%E2%80%93_Para_quem_busca_exclusividade\"><\/span><strong>Longboat Key \u2013 For those seeking exclusivity<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Longboat Key offers a sophisticated atmosphere, frequented by those who prefer tranquility and less hustle and bustle. Surrounded by luxury resorts, the beach is perfect for sunset walks and moments of relaxation.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Atracoes_imperdiveis_em_Sarasota\"><\/span><strong>Must-See Attractions in Sarasota<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In addition to the beaches, Sarasota has cultural and natural attractions that are worth visiting.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Ringling_Museum_%E2%80%93_Arte_e_historia\"><\/span><strong>The Ringling Museum \u2013 Art and History<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The Ringling Museum is one of the largest museums in Florida and houses an impressive collection of European art. In addition to the galleries, the site features the beautiful gardens of Ca&#039; d&#039;Zan, the former Ringling family mansion, and a museum dedicated to the history of the Ringling Bros. circus.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mote_Marine_Laboratory_%E2%80%93_Vida_marinha_fascinante\"><\/span><strong>Mote Marine Laboratory \u2013 Fascinating Marine Life<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>This aquarium and research center offers an educational experience about the region&#039;s marine life. Visitors can see sharks, turtles, and rays, and participate in interactive tank interactions.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Marie_Selby_Botanical_Gardens_%E2%80%93_Para_os_amantes_da_natureza\"><\/span><strong>Marie Selby Botanical Gardens \u2013 For Nature Lovers<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>This botanical garden is a true natural refuge. Specializing in tropical plants, it has one of the largest collections of orchids in the world and offers trails surrounded by lush vegetation.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Gastronomia_em_Sarasota\"><\/span><strong>Gastronomy in Sarasota<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The city has a diverse culinary scene, with award-winning restaurants and options to suit all tastes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Restaurantes_a_beira-mar\"><\/span><strong>Seaside restaurants<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Dining with an ocean view makes any meal special. Restaurants like Ophelia&#039;s on the Bay and The Sandbar offer delicious dishes with fresh ingredients and a pleasant atmosphere.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Melhores_locais_para_frutos_do_mar\"><\/span><strong>Best Places for Seafood<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Sarasota is known for its fresh seafood. Captain Brian&#039;s and Owen&#039;s Fish Camp are must-sees for local oysters, crabs, and fish.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Opcoes_de_comida_internacional\"><\/span><strong>International food options<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>If you want a change, there are some great international restaurants in the city. Selva Grill offers dishes inspired by Latin cuisine, while Mediterraneo brings the best of Italian cuisine.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Passeios_e_atividades_ao_ar_livre\"><\/span><strong>Tours and outdoor activities<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In addition to the beaches, Sarasota has great options for those who enjoy adventure and contact with nature.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Passeios_de_caiaque_e_paddleboard\"><\/span><strong>Kayak and paddleboard tours<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Paddling through the area\u2019s canals and mangroves is a unique experience. South Lido Park and Myakka River State Park are perfect spots for kayaking and paddleboarding, where you can spot exotic birds and even manatees.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Trilhas_ecologicas_e_reservas_naturais\"><\/span><strong>Ecological trails and nature reserves<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Myakka River State Park is one of the largest parks in Florida and offers incredible hiking, boating, and alligator watching. Another option is Celery Fields, a great place for hiking and bird watching.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Compras_e_vida_noturna_em_Sarasota\"><\/span><strong>Shopping and Nightlife in Sarasota<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Whether you&#039;re looking to find souvenirs or enjoy a night out, Sarasota has great entertainment options.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"St_Armands_Circle_%E2%80%93_Compras_e_gastronomia\"><\/span><strong>St. Armands Circle \u2013 Shopping and dining<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>St. Armands Circle is one of the best places to shop. The area is home to high-end boutiques, charming cafes, and restaurants to suit every taste.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Melhores_bares_e_pubs_da_cidade\"><\/span><strong>Best bars and pubs in the city<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Sarasota has a lively nightlife, with bars and pubs offering live music and great drinks. The Gator Club, one of the most traditional, has a vibrant atmosphere and a diverse musical program. Another option is Marina Jack, which combines good food with an incredible view of the bay.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dicas_para_economizar_na_viagem\"><\/span><strong>Tips for saving money on your trip<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Traveling to Sarasota can be cheaper with a few simple strategies.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Quando_viajar_para_gastar_menos\"><\/span><strong>When to travel to spend less<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The best time to save money is during the low season, between September and November. Hotel and airfare prices are usually more affordable, and beaches and attractions are less crowded.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Atracoes_gratuitas_ou_de_baixo_custo\"><\/span><strong>Free or low-cost attractions<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>There are several free activities in the city, such as beach tours, nature trails and public parks. Bayfront Park is a great option for walking, relaxing by the sea and enjoying the sunset.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusao\"><\/span><strong>Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sarasota is a complete destination, combining stunning beaches, rich culture, good food and leisure options for all ages. With this guide, you can enjoy everything the city has to offer and plan an unforgettable trip.<\/p>","protected":false},"excerpt":{"rendered":"<p>Sarasota, na Fl\u00f3rida, \u00e9 um destino paradis\u00edaco conhecido por suas praias de areia branca, atra\u00e7\u00f5es culturais, vida noturna animada e excelente gastronomia. Seja para relaxar \u00e0 beira-mar, explorar museus ou aproveitar passeios ao ar livre, a cidade oferece op\u00e7\u00f5es para todos os gostos. Neste guia completo, voc\u00ea encontrar\u00e1 as melhores dicas para planejar sua viagem&hellip;&nbsp;<a href=\"https:\/\/wenttrip.com.br\/en\/united-states\/florida\/sarasota\/what-to-do-in-sarasota-florida-complete-guide\/\" rel=\"bookmark\">Read More \u00bb<span class=\"screen-reader-text\">Things to Do in Sarasota, Florida \u2013 Complete Guide<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[4589],"tags":[],"class_list":["post-26938","post","type-post","status-publish","format-standard","hentry","category-sarasota"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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