{"id":15416,"date":"2023-03-20T13:12:44","date_gmt":"2023-03-20T13:12:44","guid":{"rendered":"https:\/\/wenttrip.com.br\/?p=15416"},"modified":"2023-03-20T13:12:46","modified_gmt":"2023-03-20T13:12:46","slug":"a-importancia-do-protetor-solar","status":"publish","type":"post","link":"https:\/\/wenttrip.com.br\/en\/tips\/the-importance-of-sunscreen\/","title":{"rendered":"The importance of sunscreen"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Index<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/wenttrip.com.br\/en\/tips\/the-importance-of-sunscreen\/#Exposicao_ao_sol\" >sun exposure<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/wenttrip.com.br\/en\/tips\/the-importance-of-sunscreen\/#Use_protetor_solar\" >Use sunscreen<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/wenttrip.com.br\/en\/tips\/the-importance-of-sunscreen\/#Como_escolher_um_protetor_solar_ideal\" >How to choose an ideal sunscreen<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/wenttrip.com.br\/en\/tips\/the-importance-of-sunscreen\/#Dicas_importantes_sobre_seu_protetor_solar\" >Important tips about your sunscreen<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Sunscreen is an essential part of your daily skin care routine. He is able to protect the skin from the harmful effects of sun rays, which can cause damage like burns, premature aging and even skin cancer. <\/p>\n\n\n\n<p>In this article, we&#039;ll talk about the importance of sunscreen and how to use it correctly.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Exposicao_ao_sol\"><\/span>sun exposure<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>exposure to the sun <strong>is necessary <\/strong>for the production of <strong>vitamin D<\/strong>, which is essential for bone health. However, excessive exposure to sunlight can be harmful to the skin. <\/p>\n\n\n\n<p>UVA and UVB rays are responsible for the harmful effects of the sun on the skin. <\/p>\n\n\n\n<p>UVA rays penetrate the skin and can cause long-term damage such as premature aging of the skin, while UVB rays cause sunburn and can lead to skin cancer.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Use_protetor_solar\"><\/span>Use sunscreen<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/wenttrip.com.br\/wp-content\/uploads\/2023\/03\/a-importancia-do-filtro-solar-no-inverno.jpg\" alt=\"Use sunscreen\" class=\"wp-image-15595\" srcset=\"https:\/\/wenttrip.com.br\/wp-content\/uploads\/2023\/03\/a-importancia-do-filtro-solar-no-inverno.jpg 960w, https:\/\/wenttrip.com.br\/wp-content\/uploads\/2023\/03\/a-importancia-do-filtro-solar-no-inverno-300x200.jpg 300w, https:\/\/wenttrip.com.br\/wp-content\/uploads\/2023\/03\/a-importancia-do-filtro-solar-no-inverno-768x512.jpg 768w, https:\/\/wenttrip.com.br\/wp-content\/uploads\/2023\/03\/a-importancia-do-filtro-solar-no-inverno-18x12.jpg 18w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><figcaption class=\"wp-element-caption\">Use sunscreen<\/figcaption><\/figure>\n\n\n\n<p>Sunscreen is able to protect the skin from the harmful effects of sunlight. It works as a physical or chemical barrier that prevents sunlight from penetrating the skin. Sunscreens contain chemical or physical filters that absorb or reflect the sun&#039;s rays, respectively. Some sunscreens contain both types of filters.<\/p>\n\n\n\n<p>In addition to preventing skin cancer, regular use of sunscreen can also help prevent premature skin aging. That&#039;s because exposure to the sun speeds up the aging process, causing wrinkles, fine lines, and blemishes on the skin.<\/p>\n\n\n\n<p>It is important to remember that sunscreen should be used daily, even on cloudy or rainy days. <\/p>\n\n\n\n<p>The sun&#039;s rays can penetrate clouds and cause damage to the skin even when the sun is not visible. In addition, it is important to use an adequate amount of sunscreen and reapply it every two hours or after excessive sweating or contact with water.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Como_escolher_um_protetor_solar_ideal\"><\/span>How to choose an ideal sunscreen<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>When choosing a sunscreen, it is important to check the SPF (sun protection factor) indicated on the package. SPF indicates the sunscreen&#039;s ability to protect the skin from UVB rays. <\/p>\n\n\n\n<p>The higher the SPF, the greater the protection against UVB rays. It is important to remember that SPF does not indicate protection against UVA rays, so it is important to choose a sunscreen that also offers protection against UVA rays.<\/p>\n\n\n\n<p>Examples of good sunscreens:<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<iframe sandbox=\"allow-popups allow-scripts allow-modals allow-forms allow-same-origin\" style=\"width:120px;height:240px;\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&#038;OneJS=1&#038;Operation=GetAdHtml&#038;MarketPlace=BR&#038;source=ss&#038;ref=as_ss_li_til&#038;ad_type=product_link&#038;tracking_id=wenttrip-20&#038;language=pt_BR&#038;marketplace=amazon&#038;region=BR&#038;placement=B07F3RN3GB&#038;asins=B07F3RN3GB&#038;linkId=fc1a102074b10208005f64764b123d89&#038;show_border=true&#038;link_opens_in_new_window=true\"><\/iframe>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<iframe sandbox=\"allow-popups allow-scripts allow-modals allow-forms allow-same-origin\" style=\"width:120px;height:240px;\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&#038;OneJS=1&#038;Operation=GetAdHtml&#038;MarketPlace=BR&#038;source=ss&#038;ref=as_ss_li_til&#038;ad_type=product_link&#038;tracking_id=wenttrip-20&#038;language=pt_BR&#038;marketplace=amazon&#038;region=BR&#038;placement=B0B695DMC2&#038;asins=B0B695DMC2&#038;linkId=fbd9a13982591ceb98cb61854dcff7cc&#038;show_border=true&#038;link_opens_in_new_window=true\"><\/iframe>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<iframe sandbox=\"allow-popups allow-scripts allow-modals allow-forms allow-same-origin\" style=\"width:120px;height:240px;\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&#038;OneJS=1&#038;Operation=GetAdHtml&#038;MarketPlace=BR&#038;source=ss&#038;ref=as_ss_li_til&#038;ad_type=product_link&#038;tracking_id=wenttrip-20&#038;language=pt_BR&#038;marketplace=amazon&#038;region=BR&#038;placement=B08P2GFHKL&#038;asins=B08P2GFHKL&#038;linkId=7f03bbef7632c71d7c61fa61590c377c&#038;show_border=true&#038;link_opens_in_new_window=true\"><\/iframe>\n<\/div>\n<\/div>\n\n\n\n<p>  <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dicas_importantes_sobre_seu_protetor_solar\"><\/span>Important tips about your sunscreen<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Don&#039;t forget that your sunscreen is part of your everyday life and that you need to take it with you in your purse.<\/p>\n\n\n\n<p>Buy <strong>small protectors<\/strong>, for example 60 g, that don&#039;t make the bag too heavy and that is always available to use.<\/p>\n\n\n\n<p>Also important is its reapplication, even in winter. The ideal is to apply in the morning and after noon.<\/p>\n\n\n\n<p>In short, sunscreen is a must-have in your daily skin care routine. He is able to protect the skin from the harmful effects of sun rays, preventing skin cancer and premature aging. <\/p>\n\n\n\n<p>It is important to use sunscreen daily, choose a product with adequate SPF and reapply it every two hours or after excessive perspiration or contact with water. With these simple measures, you can keep your skin healthy and protected.<\/p>\n\n\n\n<p>Read too:<\/p>\n\n\n\n<p> <a href=\"https:\/\/wenttrip.com.br\/en\/tips\/food-tips-during-the-trip\/\">Food tips while traveling<\/a><\/p>\n\n\n\n<p> <a href=\"https:\/\/wenttrip.com.br\/en\/tips\/tips-for-a-perfect-trip\/\">Tips for a perfect trip<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Sunscreen is an essential item in your daily skincare routine. It can protect your skin from the harmful effects of the sun&#039;s rays, which can cause damage such as burns, premature aging, and even skin cancer. In this article, we&#039;ll talk about the importance of sunscreen and how to use it\u2026&nbsp;<a href=\"https:\/\/wenttrip.com.br\/en\/tips\/the-importance-of-sunscreen\/\" rel=\"bookmark\">Read More \u00bb<span class=\"screen-reader-text\">The importance of sunscreen<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":15594,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[25],"tags":[4044,1016,4046,4045],"class_list":["post-15416","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dicas","tag-dicas-de-uso-protetor-solar","tag-protetor-solar","tag-use-protetor-solar","tag-viajar-e-usar-protetor-solar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A import\u00e2ncia do protetor solar - WentTrip<\/title>\n<meta name=\"description\" content=\"A exposi\u00e7\u00e3o ao sol \u00e9 necess\u00e1ria para a produ\u00e7\u00e3o de vitamina D, que \u00e9 essencial para a sa\u00fade \u00f3ssea. 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