{"id":7788,"date":"2022-08-03T12:06:42","date_gmt":"2022-08-03T12:06:42","guid":{"rendered":"https:\/\/wenttrip.com.br\/?p=7788"},"modified":"2022-08-03T12:06:42","modified_gmt":"2022-08-03T12:06:42","slug":"viajar-faz-bem-para-a-saude","status":"publish","type":"post","link":"https:\/\/wenttrip.com.br\/de\/tipps\/reisen-ist-gut-fur-die-gesundheit\/","title":{"rendered":"Reisen ist gut f\u00fcr die Gesundheit"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Index<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Inhaltsverzeichnis umschalten\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Umschalten<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/wenttrip.com.br\/de\/tipps\/reisen-ist-gut-fur-die-gesundheit\/#Fazendo_novos_amigos\" >Neue Freunde finden<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/wenttrip.com.br\/de\/tipps\/reisen-ist-gut-fur-die-gesundheit\/#Desconectando_do_mundo_digital\" >Abschalten von der digitalen Welt<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/wenttrip.com.br\/de\/tipps\/reisen-ist-gut-fur-die-gesundheit\/#Estreitanto_lacos\" >Krawatten festziehen<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/wenttrip.com.br\/de\/tipps\/reisen-ist-gut-fur-die-gesundheit\/#Fugindo_da_depressao\" >Flucht vor Depressionen<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/wenttrip.com.br\/de\/tipps\/reisen-ist-gut-fur-die-gesundheit\/#Fazer_atividades_durante_a_viagem\" >Machen Sie Aktivit\u00e4ten auf Reisen<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/wenttrip.com.br\/de\/tipps\/reisen-ist-gut-fur-die-gesundheit\/#Conhecendo_novas_linguas\" >Neue Sprachen kennen<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Haben Sie Zweifel an dieser Aussage? Reisen ist gut f\u00fcr die Gesundheit! Und f\u00fcr die k\u00f6rperliche und geistige Gesundheit! Dieser Moment der Entspannung und des Spa\u00dfes ist ohne Zweifel das \u201eAufladen der Batterien\u201c, das wir alle mindestens einmal im Jahr (mindestens) brauchen.<\/p>\n\n\n\n<p>Nat\u00fcrlich gehen viele Menschen auf eine Reise und \u00e4rgern sich am Ende \u00fcber die verschiedenen Probleme, denen sie w\u00e4hrend einer Reise begegnen, Unannehmlichkeiten und vielen Kopfschmerzen. <\/p>\n\n\n\n<p>Aber um diese Probleme zu vermeiden, haben wir sogar einen Artikel erstellt, in dem alles erkl\u00e4rt wird!  <a href=\"https:\/\/wenttrip.com.br\/de\/tipps\/reisetipps-die-sie-wissen-mussen\/\">Reisetipps, die Sie kennen m\u00fcssen<\/a><\/p>\n\n\n\n<p>Aber wissen Sie schlie\u00dflich, wie Sie Ihre Reise nutzen k\u00f6nnen, um Ihrer Gesundheit so viel Gutes zu tun?! Im Folgenden liste ich einige Dinge auf, die Sie auf Ihrer Reise genau betrachten und optimieren sollten:<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Fazendo_novos_amigos\"><\/span>Neue Freunde finden<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Was gibt es Sch\u00f6neres, als Freunde zu finden, Geschichten zu erz\u00e4hlen und viel zu lachen?! <\/p>\n\n\n\n<p>Eine Reise ist neben dem Kennenlernen der Orte wunderbar, um sich Menschen zu \u00f6ffnen und Erfahrungen auszutauschen. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/wenttrip.com.br\/wp-content\/uploads\/2022\/08\/viagem-amigos-atividades.jpg\" alt=\"Freunde im Lager\" class=\"wp-image-7796\" srcset=\"https:\/\/wenttrip.com.br\/wp-content\/uploads\/2022\/08\/viagem-amigos-atividades.jpg 1024w, https:\/\/wenttrip.com.br\/wp-content\/uploads\/2022\/08\/viagem-amigos-atividades-300x169.jpg 300w, https:\/\/wenttrip.com.br\/wp-content\/uploads\/2022\/08\/viagem-amigos-atividades-768x432.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Freunde finden beim Campen<\/figcaption><\/figure>\n\n\n\n<p><strong>Tipp:<\/strong> Treffen Sie Einheimische, fragen Sie nach Tipps zu Orten, Restaurants, Parks. <\/p>\n\n\n\n<p>Wir lieben es, an der Hotelrezeption, im Besucherzentrum oder in Restaurants ins Gespr\u00e4ch zu kommen \ud83d\ude42<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Desconectando_do_mundo_digital\"><\/span>Abschalten von der digitalen Welt<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Wir leben t\u00e4glich und warten auf Antworten auf WhatsApp, schauen uns Social-Media-Geschichten an (k\u00fcmmern uns um das Leben der anderen), tun tausend Dinge (au\u00dfer den gegenw\u00e4rtigen Moment zu leben).<\/p>\n\n\n\n<p>W\u00e4hrend der Reise ist es also der Moment, jede Minute zu genie\u00dfen, die Stra\u00dfe, den Flug, die Wanderungen, die Landschaften und alles zu genie\u00dfen, was an einer Reise gut ist!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"653\" height=\"407\" src=\"https:\/\/wenttrip.com.br\/wp-content\/uploads\/2022\/08\/8-64.webp\" alt=\"keine sozialen Netzwerke\" class=\"wp-image-7797\" srcset=\"https:\/\/wenttrip.com.br\/wp-content\/uploads\/2022\/08\/8-64.webp 653w, https:\/\/wenttrip.com.br\/wp-content\/uploads\/2022\/08\/8-64-300x187.webp 300w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/><figcaption>keine sozialen Netzwerke<\/figcaption><\/figure>\n\n\n\n<p>Nat\u00fcrlich m\u00fcssen wir die Fotos machen, die wir gerne wiedersehen. Aber denken Sie daran, genie\u00dfen Sie den Ort, an den Sie gehen, blenden Sie im Moment und im Gegensatz zu dem, was viele Menschen tun: Sie kommen an den Ort, machen Fotos, machen Selfies und bewerten den Ort erst, wenn sie sich die Fotos zu Hause ansehen.<\/p>\n\n\n\n<p>Lebe den Moment, den Ort!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Estreitanto_lacos\"><\/span>Krawatten festziehen<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>W\u00e4hrend des Familienausflugs halten wir inne, um n\u00e4her zusammen zu sein und l\u00e4nger miteinander zu \u201eertragen\u201c. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/wenttrip.com.br\/wp-content\/uploads\/2022\/08\/Guia-para-viajar-em-familia-1024x683.jpg\" alt=\"Familienreise\" class=\"wp-image-7798\" srcset=\"https:\/\/wenttrip.com.br\/wp-content\/uploads\/2022\/08\/Guia-para-viajar-em-familia-1024x683.jpg 1024w, https:\/\/wenttrip.com.br\/wp-content\/uploads\/2022\/08\/Guia-para-viajar-em-familia-300x200.jpg 300w, https:\/\/wenttrip.com.br\/wp-content\/uploads\/2022\/08\/Guia-para-viajar-em-familia-768x512.jpg 768w, https:\/\/wenttrip.com.br\/wp-content\/uploads\/2022\/08\/Guia-para-viajar-em-familia-1536x1024.jpg 1536w, https:\/\/wenttrip.com.br\/wp-content\/uploads\/2022\/08\/Guia-para-viajar-em-familia-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Familienreise<\/figcaption><\/figure>\n\n\n\n<p>Und dann m\u00fcssen wir viel genie\u00dfen! Die M\u00f6glichkeit, denen, die wir lieben, physisch n\u00e4her zu kommen, das ist wissenschaftlich bewiesen <strong>erh\u00f6ht unsere Immunit\u00e4t<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Fugindo_da_depressao\"><\/span>Flucht vor Depressionen<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Leute treffen, eine Reise planen, neue Orte entdecken, Ihre Reiseroute erstellen \u2026 all dies stimuliert Ihr Gehirn effektiv gegen schlechte Gedanken, die zu Depressionen f\u00fchren.<\/p>\n\n\n\n<p>Diese neuen Reize sind wunderbar, sie \u00f6ffnen neue Horizonte f\u00fcr den Reisenden, der positiv und voller Enthusiasmus auf die neue Routine blickt, die w\u00e4hrend seiner Reise sein wird.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"460\" height=\"320\" src=\"https:\/\/wenttrip.com.br\/wp-content\/uploads\/2022\/08\/pensamento-positivo.jpg\" alt=\"Depression\" class=\"wp-image-7799\" srcset=\"https:\/\/wenttrip.com.br\/wp-content\/uploads\/2022\/08\/pensamento-positivo.jpg 460w, https:\/\/wenttrip.com.br\/wp-content\/uploads\/2022\/08\/pensamento-positivo-300x209.jpg 300w\" sizes=\"(max-width: 460px) 100vw, 460px\" \/><figcaption>Flucht vor Depressionen<\/figcaption><\/figure>\n\n\n\n<p>Es wird keine Zeit f\u00fcr negative Gedanken bleiben, Sie werden sich zu viele Gedanken dar\u00fcber machen, wie Sie jeden Moment Ihrer Reise genie\u00dfen k\u00f6nnen \ud83d\ude00<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Fazer_atividades_durante_a_viagem\"><\/span>Machen Sie Aktivit\u00e4ten auf Reisen<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ohne Zweifel ist der beste Weg, diese Kalorien zu verbrennen, Sport. <\/p>\n\n\n\n<p>Wenn Sie das Fitnessstudio des Hotels haben und ein Laufband bauen k\u00f6nnen, ist es perfekt. Aber wenn Sie diese M\u00f6glichkeit nicht haben, werden die Spazierg\u00e4nge, die Sie unternehmen, um die Orte zu erkunden, die Sie besuchen werden, sehr hilfreich sein!<\/p>\n\n\n\n<p>Vermeiden Sie das Autofahren, wenn Sie sich im Stadtzentrum oder an Orten befinden, an denen Besucher n\u00e4her sind. Einen Ort zu Fu\u00df kennenzulernen, ist die beste Art, Aktivit\u00e4ten zu unternehmen und den Ort besser kennenzulernen \ud83d\ude42<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/wenttrip.com.br\/wp-content\/uploads\/2022\/08\/equipamentos-para-trekking_3-1024x683.jpg\" alt=\"Wanderungen und Trails auf Reisen\" class=\"wp-image-7800\" srcset=\"https:\/\/wenttrip.com.br\/wp-content\/uploads\/2022\/08\/equipamentos-para-trekking_3-1024x683.jpg 1024w, https:\/\/wenttrip.com.br\/wp-content\/uploads\/2022\/08\/equipamentos-para-trekking_3-300x200.jpg 300w, https:\/\/wenttrip.com.br\/wp-content\/uploads\/2022\/08\/equipamentos-para-trekking_3-768x512.jpg 768w, https:\/\/wenttrip.com.br\/wp-content\/uploads\/2022\/08\/equipamentos-para-trekking_3-1536x1024.jpg 1536w, https:\/\/wenttrip.com.br\/wp-content\/uploads\/2022\/08\/equipamentos-para-trekking_3.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Wanderungen und Trails auf Reisen<\/figcaption><\/figure>\n\n\n\n<p>Genie\u00dfen Sie die Parks, gehen Sie wandern, Sportarten, die die Parks anbieten, es wird Spa\u00df machen und sehr gut f\u00fcr Ihren K\u00f6rper und Ihre Gesundheit sein!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conhecendo_novas_linguas\"><\/span>Neue Sprachen kennen<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In ein Land zu gehen, das eine andere Sprache spricht oder sogar innerhalb unseres Landes mit regionalen W\u00f6rtern, macht einfach Spa\u00df!<br>Sie m\u00fcssen sich konzentrieren, dar\u00fcber lesen, im W\u00f6rterbuch nachschlagen, \u00fcbersetzen und Sie werden die W\u00f6rter sagen, nur um sich vor Ort zu f\u00fchlen \ud83d\ude42 es ist wirklich cool! <\/p>\n\n\n\n<p>Sch\u00e4men Sie sich nicht oder haben Sie keine Angst, jeder hat einmal versucht, ein Wort auszusprechen und konnte es nicht und glauben Sie mir, normalerweise wird Sie niemand auslachen und versuchen zu verstehen, was Sie sagen wollten. Hab viel Spa\u00df!<\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#cdf5e4\"><strong>Also, haben dir die Tipps gefallen?!<\/strong><\/p>\n\n\n\n<p>Packen Sie jetzt mehr denn je Ihre Koffer und gehen Sie auf Reisen! <\/p>\n\n\n\n<p>Wichtig, wenn Sie die M\u00f6glichkeit haben, Ihren Urlaub nicht zu verkaufen, wird es Ihrem Geist und Ihrem Herzen sehr helfen, sich auszuruhen und sich f\u00fcr das arbeitsreiche Jahr voller Ziele zu erholen!<\/p>\n\n\n\n<p>Viel Spa\u00df und auch lesen:<\/p>\n\n\n\n<p> <a href=\"https:\/\/wenttrip.com.br\/de\/tipps\/tipps-wie-man-mit-wenig-geld-reist\/\">Tipps f\u00fcr Reisen mit wenig Geld<\/a><\/p>\n\n\n\n<p> <a href=\"https:\/\/wenttrip.com.br\/de\/vereinigte-staaten\/california\/kalifornien-mit-kindern-6-tipps-fur-die-richtige-planung\/\">Kalifornien mit Kindern: 6 Tipps zum Planen<\/a><\/p>\n\n\n\n<p> <a href=\"https:\/\/wenttrip.com.br\/de\/vereinigte-staaten\/reise-billig-in-die-vereinigten-staaten-tipps-zum-sparen\/\">G\u00fcnstig in die USA reisen: Tipps zum Sparen<\/a><\/p>\n\n\n\n<p> <a href=\"https:\/\/wenttrip.com.br\/de\/vereinigte-staaten\/reiseziele-die-im-januar-in-den-usa-zu-besuchen-sind\/\">Reiseziele im Januar in den USA<\/a><\/p>\n\n\n\n<p> <a href=\"https:\/\/wenttrip.com.br\/de\/vereinigte-staaten\/wissenswertes-uber-die-usa\/\">Fakten \u00fcber die USA<\/a><\/p>\n\n\n\n<p> <a href=\"https:\/\/wenttrip.com.br\/de\/brasilien\/gute-orte-in-brasilien-um-den-winter-zu-geniesen-2\/\">Orte, um den Winter in Brasilien zu genie\u00dfen<\/a><\/p>\n\n\n\n<p> <a href=\"https:\/\/wenttrip.com.br\/de\/brasilien\/touristische-orte-10-unglaubliche-touren-durch-brasilien\/\">Touristische Orte \u2013 10 unglaubliche Reiserouten in Brasilien<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Zweifelst du an dieser Aussage? Reisen ist gut f\u00fcr die Gesundheit! Und f\u00fcr deine k\u00f6rperliche und geistige Gesundheit! Dieser Moment der Entspannung und des Vergn\u00fcgens ist zweifellos das \u201eAufladen der Batterien\u201c, das wir alle mindestens einmal im Jahr brauchen. Nat\u00fcrlich machen viele Menschen Reisen und bleiben am Ende\u2026&nbsp;<a href=\"https:\/\/wenttrip.com.br\/de\/tipps\/reisen-ist-gut-fur-die-gesundheit\/\" rel=\"bookmark\">Weiterlesen \u00bb<span class=\"screen-reader-text\">Reisen ist gut f\u00fcr die Gesundheit<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":7803,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[25],"tags":[2352,2348,2349,2347,2351,2350,2346],"class_list":["post-7788","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dicas","tag-conhecendo-novas-linguas","tag-desconectando-do-mundo-digital","tag-estreitanto-lacos","tag-fazendo-novos-amigos","tag-fazer-atividades-durante-a-viagem","tag-fugindo-da-depressao","tag-viajar-faz-bem-para-a-saude"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Viajar faz bem para a sa\u00fade - WentTrip<\/title>\n<meta name=\"description\" content=\"Alguma d\u00favida sobre essa afirma\u00e7\u00e3o? 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